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It's been calculated that the average push-up loads around 60% of your body weight onto your arms. If, e.g., I weigh around 100 kg, and can do 15 push-ups, should I be
It's been calculated that the average push-up loads around 60% of your body weight onto your arms. If, e.g., I weigh around 100 kg, and can do 15 push-ups, should I be

It's been calculated that the average push-up loads around 60% of your body weight onto your arms. If, e.g., I weigh around 100 kg, and can do 15 push-ups, should I be
It's been calculated that the average push-up loads around 60% of your body weight onto your arms. If, e.g., I weigh around 100 kg, and can do 15 push-ups, should I be

How to Bench Press: Muscles Worked & Proper Form – StrengthLog
How to Bench Press: Muscles Worked & Proper Form – StrengthLog

Top 5 Best Exercises for a Lean Chest Workout | A Lean Life
Top 5 Best Exercises for a Lean Chest Workout | A Lean Life

Calories Burned Push-Ups Calculator – Fitness Volt
Calories Burned Push-Ups Calculator – Fitness Volt

How Much Weight Do You Actually Push During a Push-Up? - CalorieBee
How Much Weight Do You Actually Push During a Push-Up? - CalorieBee

How to Perform the Push-Up — Tips, Tricks, & Variations | BarBend
How to Perform the Push-Up — Tips, Tricks, & Variations | BarBend

These Are the Best Strength Standards on the Internet | Legion
These Are the Best Strength Standards on the Internet | Legion

If I'm able to do 50 pushups on proper form and my body weight is 60 kg, how much weight I can bench press? - Quora
If I'm able to do 50 pushups on proper form and my body weight is 60 kg, how much weight I can bench press? - Quora

Push-ups Weight Calculator: How do you calculate the weight of push-ups? | Marca
Push-ups Weight Calculator: How do you calculate the weight of push-ups? | Marca

8 Minute Squat & Push-Up Tabata Workout For Fat Loss
8 Minute Squat & Push-Up Tabata Workout For Fat Loss

Pushup compared to bench press - with calculator : r/bodyweightfitness
Pushup compared to bench press - with calculator : r/bodyweightfitness

Do push-ups help you bench press more? | Training Station Gym
Do push-ups help you bench press more? | Training Station Gym

How Much Weight Do You Actually Push During a Push-Up? - CalorieBee
How Much Weight Do You Actually Push During a Push-Up? - CalorieBee

Bench Press vs. Weighted Vest Pushups » Scary Symptoms
Bench Press vs. Weighted Vest Pushups » Scary Symptoms

How To: Bench Pike Push-up - Benefits, Muscles Worked
How To: Bench Pike Push-up - Benefits, Muscles Worked

How To Do Push-Up (Chest) – Fitness Volt
How To Do Push-Up (Chest) – Fitness Volt

Which Is Better: The Push-Up or the Bench Press? | ACTIVE
Which Is Better: The Push-Up or the Bench Press? | ACTIVE

PDF) Push-Ups vs. Bench Press Differences in Repetitions and Muscle Activation between Sexes
PDF) Push-Ups vs. Bench Press Differences in Repetitions and Muscle Activation between Sexes

How Much Weight Do You Actually Push During a Push-Up? - CalorieBee
How Much Weight Do You Actually Push During a Push-Up? - CalorieBee

Bench Push-Up: Video Exercise Guide & Tips
Bench Push-Up: Video Exercise Guide & Tips

Pushup compared to bench press - with calculator : r/bodyweightfitness
Pushup compared to bench press - with calculator : r/bodyweightfitness

Bench Press Test Calculator | Bench Press Test
Bench Press Test Calculator | Bench Press Test

Incline Push Up to Build Your Chest and Shoulders | A Lean Life
Incline Push Up to Build Your Chest and Shoulders | A Lean Life

How to Do Incline Pushups: Techniques, Benefits, Variations
How to Do Incline Pushups: Techniques, Benefits, Variations

Bench Press Vs Push-Up: Which Is Best for Strength, Mass, and Power? | BarBend
Bench Press Vs Push-Up: Which Is Best for Strength, Mass, and Power? | BarBend

Bench Press vs Push-Ups The Differences you Need to Know - YouTube
Bench Press vs Push-Ups The Differences you Need to Know - YouTube

Can Push-Ups Replace the Bench Press? | livestrong
Can Push-Ups Replace the Bench Press? | livestrong

The Bench Press Hypertrophy Guide – Outlift
The Bench Press Hypertrophy Guide – Outlift