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Doing hip thrust on the leg extension machine at Planet Fitness. I saw... | Planet Fitness Workout | TikTok
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Performance Centre on Instagram: “🏆 PLATE LOADED HIP THRUST MACHINE 🏋🏽 It is designed for safe and effective execution of the hip thrust exercise to improve strength…”
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So your gym doesn't have a hip thrust machine… Maybe your not quite comfortable setting up a barbell for a hip thrust… I gotchu!! You can still get a... | By Evolve
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Hip thrusts using leg extensions machine. Keep tension on the glutes at all time and squeeze at top. - YouTube
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